Insomnia: Sleeping is suffering
Every day we psychiatrists see more insomnia, in patients who have a hard time initiating sleep.
Am I sad or depressed?
Being sad, humorless, not wanting to do things, no longer enjoying what you usually did, is also one of the experiences that life offers us.
Anxiety or panic
We live in a convulsive time in which being calm, animated and without fear or fear seems an exceptionality. It is almost the majority of the situation in which, for different reasons, we are always worried, overwhelmed or restless.