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Sun-ready skin? Why "Total Protection" is non-negotiable this season

With the arrival of spring and summer just around the corner, daylight hours are increasing, and so is our desire to be outdoors. However, we often make the mistake of thinking that sun protection is only for "when we go to the beach."

At CMD Parets, we see the consequences of this oversight every day. Today, we explain why you should upgrade from basic protection to total protection during this time of year.

1. Spring Sun: The Great Deceiver

Unlike July or August, temperatures during this season can be mild or even cool due to the breeze. This creates a false sense of security. However, the UV Index is already high enough to cause deep cellular damage without you even feeling heat on your skin.

2. UVA vs. UVB Radiation: What are we blocking?

When we talk about total protection, we mean covering the entire spectrum that harms our health:

• UVB Rays: Responsible for visible burns and redness.

• UVA Rays: Present all year round, they penetrate glass and clouds. They are the primary cause of photoaging (spots and wrinkles) and cellular DNA damage.

• Blue Light: Emitted by both the sun and digital devices, it contributes to the appearance of persistent dark spots.

3. Beyond the Cream: The Concept of Total Protection

At our center, we always emphasize that protection isn't just about applying "a little cream" in the morning. Total protection involves a complete protocol:

• Reapplication: Sunscreen loses its effectiveness after 2 hours. If you are outdoors, it’s time to reapply!

• Forgotten Areas: Don’t forget your ears, neck, neckline, and the back of your hands. These are the areas where we detect the most skin cancer due to a lack of prevention.

• Protection from Within: Consider oral photoprotection (capsules) as an ideal supplement to strengthen your skin's defenses from the inside out, especially if you have very fair skin or are prone to spots.

4. Long-Term Benefits

Using total protection isn't just about avoiding a sunburn today; it is an investment in your future health. The benefits are clear:

• Prevention of melanoma and other skin carcinomas.

• Younger-looking skin: 80% of facial aging is caused by the sun.

• Even skin tone: You prevent existing spots from darkening and new ones from appearing.

Your skin has a memory—take care of it.

Count on CMD Parets if you have doubts about which filter is best for your skin type or if you would like a skin spot check before the peak sun season begins. Book your appointment with us at: https://cmdparets.com

Enjoy the good weather, but do it wisely!